l'and vineyards

L'AND Vineyards resortL'AND Vineyards resort

Yoga & Pilates

Yoga & Pilates

Increase your body awareness, rehabilitate injury and refresh your Pilates technique with our classes.

Pilates lessons are available upon request. The focus of Yoga is on general well-being. Rather, yoga employs a broad holistic approach that focuses on teaching people a new lifestyle, one of the most important benefit of YOGA is its application in relieving stress, fatigue, invigoration and vitality. In addition it allows to invigorate the anti-aging properties and is essentially applied as a relaxation therapy.

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